Build confidence, focus, fitness and practical self-defense skills with Brazilian Jiu‑Jitsu classes for every stage of life.
Gracie Barra South Portland is a welcoming academy dedicated to the tradition, values and structured methodology that define Gracie Barra worldwide. Students of every level grow through discipline, respect, cooperation and consistent training.
A welcoming academy for every stage of your Jiu‑Jitsu journey.
Discover the academy →
Choose the program that matches your goals. Every class follows the Gracie Barra methodology in a welcoming, disciplined environment.
Build a strong technical foundation through a clear, structured curriculum for beginners.
Explore Fundamentals program
Build on the fundamentals with more advanced technique, timing and strategy.
EXPLORE Advanced Program
A structured path for experienced students pursuing technical excellence and lifelong development.
Explore Black Belt Program
Build confidence, focus, coordination and respect in engaging, age-appropriate classes.
Explore Kids & Teens programJiu‑Jitsu gives people a practical way to train body and mind alongside a team that wants to see them improve.
Start With A Trial ClassTurn consistent effort into progress on the mat and in daily life.
Build a purposeful routine around training and personal growth.
Develop accountability through structure, support and community.
Stay engaged through new techniques, challenges and strategies.
More than 18 years dedicated to Brazilian Jiu‑Jitsu, technical excellence and the development of students on and off the mats.
More than 18 years dedicated to Brazilian Jiu‑Jitsu, technical excellence and the development of students on and off the mats.
Professor Mario trained in Brazil before continuing his journey at Gracie Barra Boston. In 2021, he opened Gracie Barra South Portland.
Today, he guides students of every experience level through a structured, supportive path on and off the mats.
Professor Mario Lemos trained in Brazil until 2016, when he moved to Boston and continued his journey at Gracie Barra Boston as both a student and instructor.
In 2021, he opened Gracie Barra South Portland to build a welcoming academy where children, teens and adults can develop confidence, discipline and practical skills through the Gracie Barra methodology.
As Head Instructor, Professor Mario works closely with students of every experience level, helping each person progress toward their goals in a structured and supportive environment.
Hear what training means to our community.
Watch the student storyYour first visit should feel straightforward. Here are the answers to the questions we hear most often.
No experience is required. Beginner-friendly classes help you learn the fundamentals at a comfortable pace.
Wear comfortable athletic clothing and bring water. The team will share any extra details before your visit.
Yes. GB South Portland offers a dedicated kids program designed to develop focus, confidence, coordination and respect.
Absolutely. Many students train for fitness, self-defense, stress relief and community. Competition is never a requirement.
Class times vary by age and program. Use the booking calendar or the current schedule to find the best option for your family.
Visit Gracie Barra South Portland, meet the team and take the first step toward a more confident, healthy and capable you.
Book Your Trial Class
